SAPT Buttkamp (bōōt-kămp)™

For women ONLY: we've been in the planning stages of this for about 6-months and it's finally time to begin with a comprehensive trial.

SAPT Buttkamp (bōōt-kămp)™ is designed to appeal to the ladies - sorry guys, you're out of luck for the time being...

For the month of NOVEMBER ONLY, I'm offering a FREE month of Buttkamp (bōōt-kămp)™ classes.

Check out the details here: SAPT Buttkamp (bōōt-kămp)™

All you gotta do is show up! Times listed at the link above!!!

Classes held at Student-Athlete and Adult Performance Training in Fairfax, VA. Feel free to message me for further details!

"All parts of the body which have a function, if used in moderation and exercised in labors in which each is accustomed, become thereby healthy, well developed and age more slowly; but if unused and left idle they become liable to disease, defective in growth and age quickly." ~Hippocrates, Circa 450 B.C.