Two Videos: Inspiration and Strength

Below is an incredible (*understatement*) video of a guy, Zach Krych, who defied the initial prognosis of a surgeon after he sustained a training injury.  The video shows the injury, and the steps taken to push human potential.  It is well worth your time.

Next, is a video displaying some phenomenal strength developed by using only a pullup bar for equipment.  Quite impressive!  My favorite part (not that any of the video is anything short of outstanding) has to be the slow and controlled muscle-up Nikolay performs.  The movement is already quite difficult to perform when doing it explosively, let alone moving at a very slow speed.

Hope you enjoyed!