I hope everyone is enjoying their Memorial Day weekend. I know I've certainly been enjoying this awesome weather and allowing myself to get outside a little more than usual, and I hope everyone else is doing the same.
At the same time, please don't forget the purpose of this weekend. Remember our heroes that have fallen for our country in years past, and also take a moment to spare a thought to the countless troops that are still fighting for us today. Thank you to our soldiers!
Going along with the theme of Memorial Day weekend (and along with the fact that I promised myself I wouldn't spend more than 10 minutes at my computer today), I'm going to spare you all from a long blog post and show a quick clip of one of the Army Rangers running through a workout. This blew my mind when I found out this is just the WARM-UP for these guys. This is quite impressive for many reasons, and I chuckled a bit when I saw the guy was barely breaking a sweat at the end. It's always awesome to know those defending our country lead from the front.
Now, get off your computers and spend some time outside today!
1 comments:
check this out steve
http://artofmanliness.com/2011/10/21/minimalist-training-how-to-make-and-use-a-bulgarian-training-bag/?utm_source=Daily+Subscribers&utm_medium=email&utm_campaign=438698bcd9-RSS_EMAIL_CAMPAIGN/
-jon L
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